By Tammy-Lynn McNabb, RHNP You are what you eat! We often look at the foods we eat as a connection to how our bodies look. Great food, and we look great, poor diet and the weight packs on. We challenge our followers to look at food and dieting from a different perspective. Ask yourself…..How does the food I eat impact my ageing process? Does it give me more energy? Does my skin look clearer, younger and brighter? Can it relieve the inflammation in my body and reduce the pain I’m experiencing in my joints? Does it help me sleep...
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Choco Oat Banana Cookies
Choco Oat Banana Cookies Improve your gut health, one delicious cookie at a time! These Choco-Oat-Banana Cookies are a real winner with the whole family! Created by Registered Dietician, Stephanie Dang, the recipe includes Rogers Porridge Oats, high fibre and high protein combination of oat flakes, wheat bran, oat bran and flaxseed that is excellent for cooking for adding to baked goods. This recipe is high in prebiotics, which will do wonders for your gut health! Be sure to post your photos and tag @RogersGrains on social media platforms! Ingredients: 4 medium overripe bananas ¼ cup almond milk (or other...
Oats & Gut Health – What’s the Connection?
A long-time gut-healthy food, oats are a source of prebiotic fibre that probiotics use for fuel. Prebiotics are boosters for probiotics. Including both prebiotics and probiotics in your diet ensures that you are covering all bases when it comes to keeping your gut healthy and strong.
Rogers continues to serve communities affected by the Covid-19 pandemic through the Gratitude Box Program
"We want to give back to the front line community in any way that we can"
Bulk Store Closure
Dear Rogers Bulk Food Customers: In light of the spread of the Corona Virus globally and that Rogers Foods is a major supplier in the global food chain we must limit general public access to our Armstrong site effective immediately and temporarily close the Bulk Food Store until further notice. We thank you for your patronage and look forward to serving you again in the near future. Take Care, Rogers Foods Bulk Food Store Staff & Management of Rogers Foods.
Rogers Foods Pop-up Harvest Brunch
On October 20th in Toronto, Rogers Foods hosted a Pop-up Harvest Brunch to celebrate Canadian farmers, food and our community in the GTA. The outstanding autumn-inspired brunch menu was created by Executive Chef Damian Harrington of Foodies on Food and the images were captured by Food Photographer and Farm to Table Advocate Irene Matys. The event was coordinated and facilitated by Jane Dummer & her team member Bianca Cordeiro. From the beginning, Rogers Foods has prided itself on working directly with Canadian farmers to source the best quality ingredients. It’s a wonderful time of year to celebrate and give thanks...