By Tammy-Lynn McNabb, RHNP You are what you eat! We often look at the foods we eat as a...
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Rogers Foods has been proudly milling quality flour and cereal products from Canadian grain for over 60 years. With mills in both Armstrong and Chilliwack, British Columbia, we produce wholesome cereals and the highest quality flour and grain products for home and commercial bakers alike.
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Choco Oat Banana Cookies
Choco Oat Banana Cookies Improve your gut health, one delicious cookie at a time! These Choco-Oat-Banana Cookies are a real...
Oats & Gut Health – What’s the Connection?
A long-time gut-healthy food, oats are a source of prebiotic fibre that probiotics use for fuel. Prebiotics are boosters for probiotics. Including both prebiotics and probiotics in your diet ensures that you are covering all bases when it comes to keeping your gut healthy and strong.